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Recipe of the Month – November 2017

November 6th, 2017Blog, Nutrition

Craisins Breakfast Bars


Click on image to download recipe card

Yield: 8

INGREDIENTS & AMOUNTS:

2 oz oil, vegetable

2 tbsp orange juice

2 tsp orange peel (zest)

1 raw egg

1 cup Quaker Quick Oats, dry

1 cup cereal, Honey Toasted Oat

⅔ cup Ocean Spray Craisins

½ cup Bob’s Red Mill wheat germ

½ cup seeds, sunflower

⅓ cup sugar, brown, packed

1/4 cup flour, all purpose

1/4 tsp salt, kosher coarse

1/4 tsp baking soda

INSTRUCTIONS:

1.  Preheat oven to 325°F. Line 8-inch square baking pan with foil; spray foil with cooking spray.

2. Whisk together oil, orange juice, orange zest and egg in small bowl.

3. Combine remaining ingredients in large bowl; mix well. Pour in oil mixture; stir until all ingredients are moistened.

4. Pour mixture evenly into prepared pan; press firmly.

5. Bake for 30 to 35 minutes or until deep golden brown and set.

6. Cool in pan for 15 minutes. Remove from pan by lifting foil; remove foil. Cut into bars while still warm.

http://www.oceanspray.com

TIP: This mixture is a little sticky. To easily press into pan, spray bottom of metal measuring cup with cooking spray and press mixture with measuring cup.

 

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